This is the instruction that my voice teacher gave me yesterday. Like, quite literally, don't hold your breath. Which is a bad habit of mine. Because, friends, I hold my breath ALL THE TIME. It's some kind of stress management/holding back emotions/who knows why psychological quirk of mine. I could probably go on for ages, analyzing it. But I won't.
Apparently I had a bit of a breakthrough at yesterday's lesson, which has left me feeling a bit unguarded and vulnerable. See, when you hold everything back behind a safely clenched diaphragm, releasing it makes you a little loopy. Just letting it all go makes you a little anxious.
And I'm confused about tension vs. impulse vs. normal, non-tense muscle activity, and a host of other things.
I just want to sing! How hard should that be?